Physical Fitness

              John F. Kennedy was trying to inspire people to keep fit throughout all their years. He wanted everyone to keep that child-like energy when competing in sports and when exercising. He wanted all Americans to stay well and healthy and try to stay that way. I can do this by exercising regularly and not eating too much food that is bad for my body. I can stay away from things that could make me get unfit like too much alcohol and too much junk food. I could stay healthy by keeping away from drugs that could harm me like tobacco, cocaine, and heroin